Mental Health and Well-Being

Learn how early relationships and environments set the stage for emotional and physical well-being, resilience, and long-term health.

Early experiences shape lifelong mental health & well-being

Our mental health and well-being focus brings together North Carolina Early Childhood Foundation’s most important research, including the First 2,000 Days Toolkit, Pathways to Grade-Level Reading Reports, findings from the EarlyWell Coalition, and statewide child mental health analyses to help leaders understand the urgency and explore practical solutions that build healthier families and stronger communities.

Why supporting infants and young children builds a stronger North Carolina

Infant and early childhood mental health is the foundation for every part of a child’s life. It’s key to learning, to relationships, to behavior, and to long-term well-being. During their first 2,000 days, children develop the brain architecture that shapes how they handle stress, adapt to challenges, and build resilience. Parents, caregivers, and communities play a critical role in this process.

Yet today, many North Carolina infants and young children are growing up without the mental health supports they need. Emotional and behavioral challenges are common, but screenings are rare. Families often face long waits, limited access to trained professionals, and significant stigma when they seek help. These barriers affect not only children’s development but also the economic stability of families and the state’s current and future workforce.

What children, families, and communities lose without mental-health and well-being supports

Access and identification

  • Early mental health needs often go undetected due to limited screening in infancy and early childhood.
  • Stigma, lack of awareness, and system fragmentation prevent families from seeking help.
  • Without early intervention, temporary challenges can become long-term mental health disorders that affect school readiness, relationships, and future well-being.

Impacts on children

  • Babies and toddlers are born ready to learn and connect. Their earliest relationships and environments set the stage for emotional well-being, resilience, and long-term health.
  • Untreated anxiety, behavior challenges, and stress can interfere with early learning and development.
  • Chronic exposure to adversity, especially poverty, can act as a toxic stressor that alters brain development.

Impacts on working parents

  • More than half of working parents report that their child’s mental health challenges affect their ability to find care, be productive, or reliably attend work.

Impacts on schools, communities, and the state

  • Children who lack early mental health support are more likely to need costlier services later in childhood.
  • Up to 70 percent of youth in juvenile detention have a potentially diagnosable psychological disorder.

Provider challenges

  • North Carolina has too few trained infant and early childhood mental health professionals, especially in rural counties.
  • Only 6 percent of psychologists in NC are from racial or ethnic minority backgrounds, making it harder for families to find culturally aligned care.

Rural families face steep access gaps

  • In over half of the 100 NC counties, there is not a single child and adolescent psychiatrist.
  • Many families must drive hours for care—or go without entirely.